Calories in Loaded Smashed Potatoes, Bacon Pieces, Shredded Cheddar Cheese and Chives in a Creamy Mayonnaise Dressing Salad, Loaded

With 249.6 calories per serving (1 Serving (130.0g)), Loaded Smashed Potatoes, Bacon Pieces, Shredded Cheddar Cheese and Chives in a Creamy Mayonnaise Dressing Salad, Loaded is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (17.0g, 61.4% of calories), including 4.5g of saturated fat.

Potatoes, Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less than 2% Spice, Salt, Calcium Disodium Edta (to Preserve Freshness)), Cultured Sour Cream (nonfat Milk, Cream, Grade a Whey, Corn Starch-Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate (preservative)), Shredded Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch and Powdered Cellulose Added to Prevent Caking), Cheese Blend (four Cheese Blend (cheddar Cheese (pasteurized Cultured Milk, Enzymes, Salt), Whey, Soybean Oil, Reduced Lactose Whey, Maltodextrin, Salt, Disodium Phosphate, Romano Cheese (cultured Part Skim Milk, Salt, Enzymes), Milk, Cream, Citric Acid, Artificial Color (including Fd&c Yellow #5 and Yellow #6), Bleu Cheese (pasteurized Milk, Salt, Cultures), Parmesan Cheese (partially Skimmed Milk, Cultures, Salt, Enzymes)), Salt, Corn Syrup Solids, Whey, Imitation Bacon Bits (textured Vegetable Protein (soy Flour, Caramel Color, Red #3), Soybean Oil, Salt, Natural Flavoring, Hydrolyzed Soy Protein), Sugar, Nonfat Dry Milk, Dehydrated Onion, Natural & Artificial Flavors Including Smoke, Torula Yeast, Hydrolyzed Vegetable Protein (soy, Wheat & Corn Gluten), Sour Cream (cultured Cream, Nonfat Milk), Chives, Spices, Citric Acid, Disodium Inosinate & Guanylate), Bacon (cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Water, Chives, Potassium Sorbate (to Preserve Freshness).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Loaded Smashed Potatoes, Bacon Pieces, Shredded Cheddar Cheese and Chives in a Creamy Mayonnaise Dressing Salad, Loaded contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Loaded Smashed Potatoes, Bacon Pieces, Shredded Cheddar Cheese and Chives in a Creamy Mayonnaise Dressing Salad, Loaded accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.4% of the calories.

How long would it take to burn off the 249.6 calories in Loaded Smashed Potatoes, Bacon Pieces, Shredded Cheddar Cheese and Chives in a Creamy Mayonnaise Dressing Salad, Loaded? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.