Calories in Strawberry Flavor Probiotic Dairy Drink, Strawberry

📏 Serving Size: 93.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 69.8
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 4.7 mg
  • Sodium 44.6 mg
  • Potassium 90.2 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Strawberry Flavor Probiotic Dairy Drink, Strawberry contains 69.8 calories per serving (93.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (71.2% of calories), of which 13.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Fat ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cultured Grade a Reduced Fat Milk, Water, Sugar, Whey Protein Concentrate, Contains Less than 1% of Dextrose, Modified Food Starch, Pectin, Calcium Citrate, Natural Flavors, Vegetable Juice (for Color), Cellulose Gum, Malic Acid, Sodium Citrate.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Cellulose Gum, Modified Food Starch, Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Strawberry Flavor Probiotic Dairy Drink, Strawberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories69.8 kcal3.5%
Total Fat1.0 g1%
Saturated Fat0.5 g3%
Cholesterol4.7 mg2%
Sodium44.6 mg2%
Total Carbohydrate13.0 g5%
Protein3.0 g6%
Calcium100.4 mg8%
Potassium90.2 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Strawberry Flavor Probiotic Dairy Drink, Strawberry accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.2% of the calories.

Carbs 71.2%
Protein 16.4%
Fat 12.4% Carbs 71.2% Protein 16.4%

🏃 Exercise Burn Time

How long would it take to burn off the 69.8 calories in Strawberry Flavor Probiotic Dairy Drink, Strawberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 5.3 min
Walking: 17 minutes per mile 12.0 min
Cycling (Low Intensity) 7.6 min
HIIT 6.5 min
Paddle Boarding 8.6 min

Find more information on calories burned doing popular exercises.

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