Calories in Cupcakes, Party Creme Filled

📏 Serving Size: 1 Serving (45.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 199.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.9 mg
  • Sodium 130.1 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 199.8 calories per serving (1 Serving (45.0g)), Cupcakes, Party Creme Filled is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (57.7% of calories), of which 23.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Vegetable Oils (soybean And/or Canola, Palm and Palm Kernel Oils), Enriched Bleached Flour (bleached Wheat Flour, Thiamin Mononitrate, Riboflavin, Niacin, Reduced Iron, Folic Acid), Eggs, Corn Syrup, Glycerin, Rainbow Sprinkles (sugar, Hydrogenated Vegetable Oils [cottonseed, Palm Kernel], Corn Syrup, Cornstarch, Soy Lecithin, Confectioner's Glaze, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Red 3), Water, Whey, Emulsifiers (mono- and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin), Cornstarch, Wheat Starch, Propylene Glycol, Leavening (cornstarch, Baking Soda, Sodium Aluminum Phosphate And/or Sulfate, Sodium And/or Calcium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Sulfate, Potassium Bicarbonate), Salt, Natural and Artificial Flavors, Modified Cornstarch, Preservatives (potassium Sorbate, Sorbic Acid), Gums (xanthan, Agar, Locust Bean, Guar), Artificial Color, Sodium Carboxymethylcellulose, Sodium Bisulfate, Soy Protein, Dextrose, Calcium Carbonate, Sodium Hexametaphosphate, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Caramel Color, Artificial Color

Emulsifiers / Stabilisers: Polysorbate 60, Sorbitan Monostearate, Mono- And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Agar, Pyrophosphate

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid, Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Cupcakes, Party Creme Filled contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories199.8 kcal10%
Total Fat9.0 g12%
Saturated Fat3.0 g15%
Cholesterol14.9 mg5%
Sodium130.1 mg6%
Total Carbohydrate29.0 g11%
Dietary Fiber1.0 g4%
Protein1.0 g2%
Calcium10.8 mg1%
Iron0.4 mg2%
Potassium45.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cupcakes, Party Creme Filled accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Fat 40.3%
Carbs 57.7%
Fat 40.3% Carbs 57.7% Protein 2%

🏃 Exercise Burn Time

How long would it take to burn off the 199.8 calories in Cupcakes, Party Creme Filled? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.8 min
HIIT 18.5 min
Walking: 24 minutes per mile 49.2 min

Find more information on calories burned doing popular exercises.

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