🧪 Nutrition Facts
- Calories 211.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.5 mg
- Potassium 510.3 mg
- Total Carbohydrate 50.0 g
- Dietary Fiber 1.0 g
- Sugars 44.0 g
- Protein 1.0 g
- Vitamin A 1251.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 24.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 211.3 calories per serving (325.0ml), Orchard Fusion, 100% Juice Smoothie is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (98% of calories), of which 44.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Apple Juice from Concentrates (water, Organic Apple Juice Concentrate, Organic Apple Puree Concentrate), Organic Mango Juice from Concentrates (water, Organic Mango Puree Concentrate), Organic Pineapple Juice Concentrate, Organic Banana Puree, Organic Kiwi Puree, Contains Less than 2% of Organic Spirulina*, Organic Lemon Juice Concentrate, Organic Alfalfa Grass*, Organic Broccoli*, Organic Spinach*, Organic Barley Grass*, Organic Wheat Grass*, Organic Ginger*, Organic Kale*, Organic Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orchard Fusion, 100% Juice Smoothie. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orchard Fusion, 100% Juice Smoothie — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orchard Fusion, 100% Juice Smoothie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 211.3 kcal | 10.6% |
| Sodium | 19.5 mg | 1% |
| Total Carbohydrate | 50.0 g | 18% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin C | 24.1 mg | 27% |
| Calcium | 39.0 mg | 3% |
| Iron | 0.7 mg | 4% |
| Potassium | 510.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Orchard Fusion, 100% Juice Smoothie accounts for 10.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 98% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 211.3 calories in Orchard Fusion, 100% Juice Smoothie? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.0 min |
| Walking: 17 minutes per mile | 36.5 min |
| Cycling (Low Intensity) | 23.1 min |
| HIIT | 19.6 min |
| Yoga | 51.5 min |
Find more information on calories burned doing popular exercises.
