Calories in Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream with Chocolate Covered Pralines and a Rich Caramel Swirl, Turtle Tracks

📏 Serving Size: 1 Serving (60.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 130.2
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 10.2 mg
  • Sodium 109.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream with Chocolate Covered Pralines and a Rich Caramel Swirl, Turtle Tracks contains 130.2 calories per serving (1 Serving (60.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (65.9% of calories), of which 17.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milkfat and Nonfat Milk, Sugar, Caramel Swirl [corn Syrup, High Fructose Corn Syrup, Sugar, Water, Butter, Buttermilk Powder, Skim Milk Powder, Pectin, Mono and Diglycerides, Salt, Potassium Sorbate (preservative), Sodium Bicarbonate, Xanthan Gum, Sodium Citrate], Corn Syrup, Chocolate Covered Praline Pecans [sugar, Pecans, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Coconut Oil, Natural Flavor, Soy Lecithin (emulsifier), Corn Syrup, Natural Cocoa, Butter (cream, Salt), Salt], Contains Less than 2% of Whey Protein Isolate, Evaporated Milk, Butter (cream, Salt), Tapioca Starch, Guar Gum, Mono and Diglycerides, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Sodium Citrate, Salt, Citric Acid, Caramel Color, Vitamin a Palmitate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum, Tara Gum, Pectin

Fortification / Enrichment Agents: Vitamin A Palmitate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream with Chocolate Covered Pralines and a Rich Caramel Swirl, Turtle Tracks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories130.2 kcal6.5%
Total Fat3.5 g4%
Saturated Fat2.0 g10%
Cholesterol10.2 mg3%
Sodium109.8 mg5%
Total Carbohydrate21.0 g8%
Protein3.0 g6%
Calcium100.2 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream with Chocolate Covered Pralines and a Rich Caramel Swirl, Turtle Tracks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.9% of the calories.

Fat 24.7%
Carbs 65.9%
Fat 24.7% Carbs 65.9% Protein 9.4%

🏃 Exercise Burn Time

How long would it take to burn off the 130.2 calories in Easy Churned, Turtle Tracks Caramel Flavored Light Ice Cream with Chocolate Covered Pralines and a Rich Caramel Swirl, Turtle Tracks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.5 min
Cycling (Low Intensity) 14.2 min
HIIT 12.1 min
Running: 13 minutes per mile 12.7 min

Find more information on calories burned doing popular exercises.

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