Calories in Pepperoni & Roasted Garlic Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella Cheese, Pepperoni & Roasted Garlic Wood Fired Pizza, Pepperoni & Roasted Garlic

📏 Serving Size: 1 Serving (116.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 279.6
  • Total Fat 12.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 25.5 mg
  • Sodium 729.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 199.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 279.6 calories per serving (1 Serving (116.0g)), Pepperoni & Roasted Garlic Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella Cheese, Pepperoni & Roasted Garlic Wood Fired Pizza, Pepperoni & Roasted Garlic is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (45.7% of calories). One thing to note: a single serving contains 729.6mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Water, Sunflower Oil, Olive Oil, Salt, Yeast, Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Olive Oil, Spice [salt, Spices, Dehydrated Garlic, Citric Acid], Granulated Garlic), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Diced Mozzarella [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes]), Pepperoni (pork, Beef, Salt, Contains 2% or Less of Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Dehydrated Garlic, Flavoring, Sodium Ascorbate), Roasted Garlic.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Pepperoni & Roasted Garlic Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella Cheese, Pepperoni & Roasted Garlic Wood Fired Pizza, Pepperoni & Roasted Garlic — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Pepperoni & Roasted Garlic Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella Cheese, Pepperoni & Roasted Garlic Wood Fired Pizza, Pepperoni & Roasted Garlic contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories279.6 kcal14%
Total Fat12.0 g15%
Saturated Fat4.5 g23%
Cholesterol25.5 mg9%
Sodium729.6 mg32% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber1.0 g4%
Protein11.0 g22%
Vitamin C4.8 mg5%
Calcium149.6 mg12%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pepperoni & Roasted Garlic Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella Cheese, Pepperoni & Roasted Garlic Wood Fired Pizza, Pepperoni & Roasted Garlic accounts for 14% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 45.7% of the calories.

Fat 38.6%
Carbs 45.7%
Protein 15.7%
Fat 38.6% Carbs 45.7% Protein 15.7%

🏃 Exercise Burn Time

How long would it take to burn off the 279.6 calories in Pepperoni & Roasted Garlic Italian Style Crust Baked in a Wood-Fired Oven, Topped with Mozzarella Cheese, Pepperoni & Roasted Garlic Wood Fired Pizza, Pepperoni & Roasted Garlic? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 21.1 min
Walking: 17 minutes per mile 48.2 min
Cycling (Low Intensity) 30.6 min
HIIT 25.9 min
Racquetball 29.6 min

Find more information on calories burned doing popular exercises.

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