🧪 Nutrition Facts
- Calories 290.4
- Total Fat 15.0 g
- Saturated Fat 9.0 g
- Cholesterol 75.0 mg
- Sodium 75.0 mg
- Potassium 239.6 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 0.0 g
- Sugars 28.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 290.4 calories per serving (1 Serving (121.0g)), Latte Brownie Break Coffee & Sweet Cream Ice Cream with Coffee Ribbon & Brownie Pieces Ice Cream, Latte Brownie Break is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 34.0g per serving (47.4% of calories), of which 28.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Skim Milk, Sugar, Corn Syrup, Water, Contains 2% or Less of Coffee Extract, Natural Flavors, Coffee, Egg Yolks, Wheat Flour, Interesterified Soybean Oil, Liquid Pasteurized Eggs, Cocoa Processed with Alkali, Rice Syrup, Tapioca Starch, Corn Starch, Arabic Gum, Salt, Citric Acid, Soy Lecithin, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Carob Bean Gum, Tara Gum, Guar Gum, Carrageenan.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Tara Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Latte Brownie Break Coffee & Sweet Cream Ice Cream with Coffee Ribbon & Brownie Pieces Ice Cream, Latte Brownie Break — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Latte Brownie Break Coffee & Sweet Cream Ice Cream with Coffee Ribbon & Brownie Pieces Ice Cream, Latte Brownie Break contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290.4 kcal | 14.5% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 75.0 mg | 25% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 34.0 g | 12% |
| Protein | 4.0 g | 8% |
| Calcium | 140.4 mg | 11% |
| Iron | 0.4 mg | 2% |
| Potassium | 239.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Latte Brownie Break Coffee & Sweet Cream Ice Cream with Coffee Ribbon & Brownie Pieces Ice Cream, Latte Brownie Break accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 290.4 calories in Latte Brownie Break Coffee & Sweet Cream Ice Cream with Coffee Ribbon & Brownie Pieces Ice Cream, Latte Brownie Break? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.0 min |
| Walking: 17 minutes per mile | 50.1 min |
| Cycling (Low Intensity) | 31.8 min |
| HIIT | 26.9 min |
| Baseball | 54.5 min |
Find more information on calories burned doing popular exercises.
