Calories in Spaghetti with Meat Sauce, Spaghetti

At 350.6 calories per serving (1 Serving (377.0g)), Spaghetti with Meat Sauce, Spaghetti is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 54.0g per serving (62.2% of calories), with a good 6.0g of dietary fiber. One thing to note: a single serving contains 919.9mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Meat Sauce (tomato Puree [water, Tomato Paste, Tomatoes], Seasoned Cooked Beef and Pork [beef and Pork, Seasoning {flavorings, Salt, Spices, Dextrose}, Tomato Paste, Salt, Soybean Oil], Onions, Water, Contains 2% or Less of: Modified Corn Starch, Sugar, Garlic, Tomato Paste, Salt, Flavoring, Beef Flavor [cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Natural Flavor, Salt, Sugar, Vegetable Juice Concentrates {onion, Carrot, Celery}, Lactic Acid], Olive Oil, Burgundy Wine, Canola Oil, Butter [cream, Salt]), Cooked Enriched Pasta (water, Durum Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Dried Egg Whites).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Spaghetti with Meat Sauce, Spaghetti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Spaghetti with Meat Sauce, Spaghetti accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.2% of the calories.

How long would it take to burn off the 350.6 calories in Spaghetti with Meat Sauce, Spaghetti? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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