Calories in Chocolate Caramel Flavored Whey Protein Bars, Chocolate Caramel

📏 Serving Size: 1 Serving (80.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 340.0
  • Total Fat 10.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 30.4 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 20.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 340.0 calories per serving (1 Serving (80.0g)), Chocolate Caramel Flavored Whey Protein Bars, Chocolate Caramel is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (50.3% of calories), of which 28.0g are sugars. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whey Protein Crisp (whey Protein Concentrate, Corn Starch, Calcium Carbonate), Caramel (glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter [cream, Salt], Dry Whey, Corn Starch, Salt, Mono and Diglycerides, Natural Flavor, Soy Lecithin), Chocolate Flavored Coating (sugar, Vegetable Oil [palm Kernel and Palm Oil], Whey Protein Isolate, Cocoa [processed with Alkali], Soy Lecithin, Natural Flavor), Corn Syrup, Brown Sugar, Glycerin, Milk Protein Concentrate, Invert Sugar, Vegetable Shortening (palm Kernel Oil and Palm Oil, Citric Acid), Water, Salt, Natural Flavor, Mixed Tocopherols (preservative), Citric Acid.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Chocolate Caramel Flavored Whey Protein Bars, Chocolate Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories340.0 kcal17%
Total Fat10.0 g13%
Saturated Fat8.0 g40%
Cholesterol30.4 mg10%
Sodium190.4 mg8%
Total Carbohydrate43.0 g16%
Protein20.0 g40% ✅
Calcium249.6 mg19%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chocolate Caramel Flavored Whey Protein Bars, Chocolate Caramel accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.

Fat 26.3%
Carbs 50.3%
Protein 23.4%
Fat 26.3% Carbs 50.3% Protein 23.4%

🏃 Exercise Burn Time

How long would it take to burn off the 340.0 calories in Chocolate Caramel Flavored Whey Protein Bars, Chocolate Caramel? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.7 min
Walking: 17 minutes per mile 58.7 min
Cycling (Low Intensity) 37.2 min
HIIT 31.5 min
Backpacking 51.5 min

Find more information on calories burned doing popular exercises.

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