🧪 Nutrition Facts
- Calories 888.6
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 126.4 mg
- Sodium 459.6 mg
- Potassium 658.8 mg
- Total Carbohydrate 161.0 g
- Dietary Fiber 1.9 g
- Sugars 34.0 g
- Protein 49.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 348.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 888.6 calories per serving (1 Serving (383.0g)), Meal Kit, Korean Fried Chicken with Sweet Gochujang Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 161.0g per serving (71.3% of calories), of which 34.0g are sugars. With 49.0g of protein per serving (98% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Breasts, Sushi Rice, Batter Blend (all Purpose Flour, Potato Starch, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Radishes, Sugar, Gochujang (gultinous Rice Powder, Salt Soybean Flour, Malt Syrup, Chili Flake Powder), Garlic, Sesame Seeds, Cilantro.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meal Kit, Korean Fried Chicken with Sweet Gochujang Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Meal Kit, Korean Fried Chicken with Sweet Gochujang Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Meal Kit, Korean Fried Chicken with Sweet Gochujang Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 888.6 kcal | 44.4% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 126.4 mg | 42% |
| Sodium | 459.6 mg | 20% |
| Total Carbohydrate | 161.0 g | 59% |
| Dietary Fiber | 1.9 g | 7% |
| Protein | 49.0 g | 98% ✅ |
| Calcium | 348.5 mg | 27% |
| Iron | 4.0 mg | 22% |
| Potassium | 658.8 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meal Kit, Korean Fried Chicken with Sweet Gochujang Sauce accounts for 44.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 888.6 calories in Meal Kit, Korean Fried Chicken with Sweet Gochujang Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 67.2 min |
| Walking: 17 minutes per mile | 153.3 min |
| Cycling (Low Intensity) | 97.2 min |
| HIIT | 82.3 min |
| Dancing | 136.5 min |
Find more information on calories burned doing popular exercises.
