🧪 Nutrition Facts
- Calories 320.2
- Total Fat 18.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.9 mg
- Sodium 400.0 mg
- Potassium 90.3 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 320.2 calories per serving (1 Serving (95.0g)), Jalapeno Cream Cheese Wontons with Sweet Chili Sauce, Jalapeno is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 50.9% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream Cheese (milk, Cream, Salt, Cheese Cultures, Carob Bean Gum), Wonton Wrapper (enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Egg Yolk, Egg Whites, Wheat Gluten, Salt, Corn Starch, Monoglycerides, Preservatives [calcium Propionate, Potassium Sorbate]), Potassium Carbonate, Leavening (sodium Bicarbonate), Chili Sauce (invert Sugar, Chili Peppers, Water, Corn Syrup, Distilled Vinegar, Salt, Modified Corn Starch, Dried Garlic, Brown Sugar, Spices [crushed Dried Chilies], Citric Acid, Acetic Acid, Xanthan Gum, Natural Flavor, Preservative [sodium Benzoate]), Bleached Enriched Wheat Flour (flour, Niacin, Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Amylase, Folic Acid), Water, Jalapeno Peppers, Par-Fried in High Oleic Canola Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Calcium Propionate
Emulsifiers / Stabilisers: Monoglycerides, Xanthan Gum, Carob Bean Gum, Modified Corn Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Jalapeno Cream Cheese Wontons with Sweet Chili Sauce, Jalapeno — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Jalapeno Cream Cheese Wontons with Sweet Chili Sauce, Jalapeno contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.2 kcal | 16% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 39.9 mg | 13% |
| Sodium | 400.0 mg | 17% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 7.0 g | 14% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 90.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Jalapeno Cream Cheese Wontons with Sweet Chili Sauce, Jalapeno accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 320.2 calories in Jalapeno Cream Cheese Wontons with Sweet Chili Sauce, Jalapeno? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.7 min |
| Roller Skating | 33.9 min |
Find more information on calories burned doing popular exercises.