Calories in Uncured Pepperoni Thin Crust Pizza, Uncured Pepperoni

📏 Serving Size: 1 Serving (127.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 359.4
  • Total Fat 19.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 44.5 mg
  • Sodium 839.5 mg
  • Potassium 350.5 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 242.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 359.4 calories per serving (1 Serving (127.0g)), Uncured Pepperoni Thin Crust Pizza, Uncured Pepperoni is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 47.6% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 839.5mg of sodium (36% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (enriched Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Soybean Oil, Contains 2% of Less of Each: Yeast, Vinegar*, Sugar, Salt, Cultured Whey*, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes], Soy Lecithin [processing Aid]), Sauce (water, Tomatoes, Sugar, Salt, Spices, Onion Powder, Xanthan Gum, Garlic Powder), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Uncured Pepperoni Contains No Added Nitrates or Nitrites Except Those Naturally Occurring in Sea Salt and Celery Juice Powder (pork, Beef, Sea Salt, Contains 2% or Less of Each: Spices, Lactic Acid Starter Culture, Natural Flavor, Oleoresin of Paprika, May Contain: Dextrose, Garlic Powder, Celery Powder*, Cane Sugar, Natural Spice Extractives).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Uncured Pepperoni Thin Crust Pizza, Uncured Pepperoni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories359.4 kcal18%
Total Fat19.0 g24%
Saturated Fat8.0 g40%
Cholesterol44.5 mg15%
Sodium839.5 mg36% ⚠️
Total Carbohydrate33.0 g12%
Dietary Fiber3.0 g11%
Protein14.0 g28%
Calcium242.6 mg19%
Iron2.0 mg11%
Potassium350.5 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Uncured Pepperoni Thin Crust Pizza, Uncured Pepperoni accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Fat 47.6%
Carbs 36.8%
Protein 15.6%
Fat 47.6% Carbs 36.8% Protein 15.6%

🏃 Exercise Burn Time

How long would it take to burn off the 359.4 calories in Uncured Pepperoni Thin Crust Pizza, Uncured Pepperoni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 27.2 min
Walking: 17 minutes per mile 62.0 min
Cycling (Low Intensity) 39.3 min
HIIT 33.3 min
Surfing general 94.0 min

Find more information on calories burned doing popular exercises.

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