Calories in Whey Protein Baked Bar, Cinnamon Twist

With 190.0 calories per serving (1 Serving (46.0g)), Whey Protein Baked Bar, Cinnamon Twist is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 37.5% of calories), including 4.0g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm and Palm Kernel), Soy Protein Isolate, Sugar, Vegetable Glycerin, Maltitol, Sorbitol, Gelatin [bovine], Water, and Corn Syrup. Contains 2% or Less of the Following: Tapioca Starch, Brown Rice Flour, Cinnamon, Natural Flavors, Soybean Oil, Salt, Soy Lecithin, Cocoa (processed with Alkali), Baking Soda, Caramel Color, Mono & Diglycerides, Whey, Beta-Carotene, Vitamin a Palmitate, Sunflower Oil, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Acetylated Monoglycerides, Natural Tocopherols, Silicon Dioxide, Molasses, Xanthan Gum, Annatto, Non-Fat Milk Solids, Whole Milk Solids, Potassium Sorbate, Almond, Peanut, and Sucralose.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Whey Protein Baked Bar, Cinnamon Twist contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Whey Protein Baked Bar, Cinnamon Twist accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 37.5% of the calories.

How long would it take to burn off the 190.0 calories in Whey Protein Baked Bar, Cinnamon Twist? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.