🧪 Nutrition Facts
- Calories 219.8
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.6 mg
- Sodium 639.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 7.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 219.8 calories per serving (1 Serving (140.0g)), Honey Sriracha Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (47.9% of calories), of which 22.0g are sugars. One thing to note: a single serving contains 639.8mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Boneless Skinless Chicken Breast, Water, Contains 2% or Less of Food Starch, Salt, Sodium Phosphate, Natural Flavoring. Honey Sriracha Sauce: Water, Sugar, Honey, Apple Cider Vinegar, Modified Corn Starch, Sriracha Sauce (red Jalapenos, Aged Cayenne Peppers, Garlic, Citric Acid), Tomato Paste, Refined Soybean Oil, Honey Flavor [honey Powder (refinery Syrup), Brown Sugar, Maltodextrin, Corn Oil], Granulated Honey, Salt, Distilled Vinegar, Garlic Puree, Natural Sriracha Flavor (sunflower Oil, Medium Chain Triglycerides), Garlic Powder, Onion Powder, Spice, Sodium Acid Sulfate, Xanthan Gum, Oleoresin Paprika, Sodium Benzoate, Potassium Sorbate, Natural Smoke Flavor and Natural Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Sriracha Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Sriracha Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 219.8 kcal | 11% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 54.6 mg | 18% |
| Sodium | 639.8 mg | 28% ⚠️ |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 17.0 g | 34% ✅ |
| Vitamin C | 7.1 mg | 8% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Sriracha Chicken accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 219.8 calories in Honey Sriracha Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 37.9 min |
| Cycling (Low Intensity) | 24.0 min |
| HIIT | 20.4 min |
| Cycling (Moderate Intensity) | 19.6 min |
Find more information on calories burned doing popular exercises.
