Calories in Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese, Marinara

At 360.0 calories per serving (1 Serving (125.0g)), Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese, Marinara is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (17.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 930.0mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cheese Sticks: Low-Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And/or Canola Oil), Water, Corn Starch. Contains 2% or Less of Annatto Extract (color), Dextrose, Dried Parsley, Dried Yeast, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Nonfat Dry Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Whey. Sauce: Water, Tomatoes, Vinegar, Corn Syrup, High Fructose Corn Syrup, Olive Oil, Salt, Spices, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Garlic Powder, Onion Powder, Potassium Sorbate and Sodium Benzoate (preservatives).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese, Marinara contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese, Marinara accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

How long would it take to burn off the 360.0 calories in Breaded Mozzarella Cheese Sticks with Marinara Sauce, Mozzarella Cheese, Marinara? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.