Calories in Deviled Egg Macaroni Salad, Deviled Egg Macaroni

📏 Serving Size: 1 Serving (140.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.4
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 114.8 mg
  • Sodium 620.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 8.0 g
Vitamins & Minerals
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.4 calories per serving (1 Serving (140.0g)), Deviled Egg Macaroni Salad, Deviled Egg Macaroni is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 49.4% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 620.2mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Cooked Macaroni (semolina Wheat Flour [enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Hard Cooked Eggs, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric and Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Color, Natural Flavor, Citric Acid), Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less than 2% of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Onion, Vinegar, Salt, Red Bell Pepper, Modified Corn Starch, Black Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Dill, Paprika, Xanthan Gum, White Pepper, Red Pepper, Annatto Color.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Deviled Egg Macaroni Salad, Deviled Egg Macaroni contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.4 kcal12%
Total Fat13.0 g17%
Saturated Fat2.5 g13%
Cholesterol114.8 mg38%
Sodium620.2 mg27% ⚠️
Total Carbohydrate22.0 g8%
Dietary Fiber1.0 g3%
Protein8.0 g16%
Vitamin C1.3 mg1%
Calcium19.6 mg2%
Iron1.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Deviled Egg Macaroni Salad, Deviled Egg Macaroni accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.

Fat 49.4%
Carbs 37.1%
Fat 49.4% Carbs 37.1% Protein 13.5%

🏃 Exercise Burn Time

How long would it take to burn off the 239.4 calories in Deviled Egg Macaroni Salad, Deviled Egg Macaroni? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.3 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Mowing Lawn (Walking Moderate) 35.7 min

Find more information on calories burned doing popular exercises.

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