🧪 Nutrition Facts
- Calories 209.7
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 34.8 mg
- Sodium 85.3 mg
- Potassium 140.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 22.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.7 calories per serving (1 Serving (87.0g)), English Toffee Caramel Premium Ice Cream with Caramel Swirl and English Toffee Pieces, English Toffee Caramel is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (53.2% of calories), of which 22.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milkfat and Nonfat Milk, Sugar, Caramel Variegate [corn Syrup, Sugar, Water, Nonfat Milk Solids, Butter (cream, Salt), Molasses, Salt, Pectin], Corn Syrup, Toffee Chips [sugar, Butter (cream, Salt), Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Corn Syrup, Almonds, Brown Sugar, Cream, Salt, Vanilla, Soy Lecithin], Contains Less than 2% of Butter (cream, Salt), Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Carob Bean Gum, Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of English Toffee Caramel Premium Ice Cream with Caramel Swirl and English Toffee Pieces, English Toffee Caramel contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.7 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 34.8 mg | 12% |
| Sodium | 85.3 mg | 4% |
| Total Carbohydrate | 29.0 g | 11% |
| Protein | 3.0 g | 6% |
| Calcium | 100.1 mg | 8% |
| Potassium | 140.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
English Toffee Caramel Premium Ice Cream with Caramel Swirl and English Toffee Pieces, English Toffee Caramel accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.7 calories in English Toffee Caramel Premium Ice Cream with Caramel Swirl and English Toffee Pieces, English Toffee Caramel? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| MMA | 16.3 min |
Find more information on calories burned doing popular exercises.
