Calories in Chick'n Fajita Bowl, Chick'n Fajita

📏 Serving Size: 1 Serving (241.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.6
  • Total Fat 3.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 359.1 mg
  • Potassium 429.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 4.1 g
  • Sugars 7.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 69.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.6 calories per serving (1 Serving (241.0g)), Chick'n Fajita Bowl, Chick'n Fajita is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (64.2% of calories), with a good 4.1g of dietary fiber. It contains 2.9mg of iron (16% DV), which plays a key role in oxygen transport and energy metabolism.

📝 Ingredients

Cooked Rice, Water, Bell Peppers, Cooked Black Beans, Tomato Paste, Tomatoes in Juice (tomatoes, Tomato Juice), Onions, Corn, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% or Less of: Roasted Garlic Puree, Canola Oil, Light Brown Sugar, Lime Juice from Concentrate (water, Lime Juice Concentrate, Lime Oil), Yeast Extract, Onion Powder, Cilantro, Methylcellulose, Organic Ancient Grain Flour (khorasan Wheat, Amaranth, Millet, Quinoa), Organic Tamari Sauce (water, Organic Soybeans, Salt, Organic Vinegar), Spices, Salt, Potato Starch, Sea Salt, Organic Distilled Vinegar, Chili Pepper, Organic Yeast Extract, Organic Cane Sugar, Color Added, Natural Flavors, Garlic Powder, Organic Soy Sauce Powder, Red Chili Peppers, Pea Protein, Chipotle Peppers, Turmeric Extractives, Natural Smoke Flavor.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Amaranth, Color Added

Emulsifiers / Stabilisers: Methylcellulose

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Chick'n Fajita Bowl, Chick'n Fajita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.6 kcal12.5%
Total Fat3.5 g4%
Sodium359.1 mg16%
Total Carbohydrate41.0 g15%
Dietary Fiber4.1 g15%
Protein15.0 g30%
Calcium69.9 mg5%
Iron2.9 mg16%
Potassium429.0 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chick'n Fajita Bowl, Chick'n Fajita accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.2% of the calories.

Carbs 64.2%
Protein 23.5%
Fat 12.3% Carbs 64.2% Protein 23.5%

🏃 Exercise Burn Time

How long would it take to burn off the 250.6 calories in Chick'n Fajita Bowl, Chick'n Fajita? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.0 min
Walking: 17 minutes per mile 43.3 min
Cycling (Low Intensity) 27.4 min
HIIT 23.2 min
Rugby 22.3 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Chick-fil-A Salad vs Sandwich: Calories Compared Chick-fil-A Salad vs Sandwich: Calories Compared

Chick-fil-A is unusual among fast food chains in that its salads are a genuine nutritional competitor to its sandwiches — not an afterthought or a compromise. Understanding how the two categories compare helps you make a smarter order depending on your goals.The Chick-fil-A Sandwich Lineup: CaloriesThe core Chick-fil-A sandwich options and their calorie counts:Chick-fil-A Chicken Sandwich — 440 calories, 28g proteinSpicy Chicken Sandwich — 450 calories, 28g proteinGrilled Chicken Sandwich — 320 calories, 29g proteinGrilled Chicken Club Sandwich — 520 calories, 38g proteinPretzel Cheddar Club Sandwich — 600 calories, 36g proteinThe Chick-fil-A Salad Lineup: CaloriesThe salad options with recommended dressing:Market Salad (grilled, light Italian) — ~370 calories, 30g proteinSpicy Southwest Salad (grilled, chili lime vinaigrette) — ~450 calories, 33g proteinCobb Salad (grilled, half avocado lime ranch) — ~660 calories, 40g proteinGrilled Chicken Cool Wrap — 350 calories, 42g proteinThe Verdict: Which Is the Smarter Order?For the lowest calorie option: the Grilled Chicken Sandwich at 320 calories and the Grilled Chicken Cool Wrap at 350 calories are very close.

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