Calories in Apple Cider Donut 6 Pk

With 259.7 calories per serving (1 Serving (78.0g)), Apple Cider Donut 6 Pk is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 45.0g per serving (70.9% of calories), of which 20.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apple Crisp Flavored Cake Mix (enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Wheat Flour, Soybean Oil, Defatted Soy Flour, Contains 2% or Less of: Apple Solids (apples, Rice Flour, Sunflower Lecithin), Artificial Flavor, Beta-Carotene (color), Canola Oil, Caramel Color, Cellulose Gum, Cinnamon, Cream, Egg Yolks, Enzymes, Leavening (baking Soda, Glucono Delta-Lactone, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono - and Diglycerides, Nonfat Milk, Propylene Glycol Mono- and Diesters of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Wheat Flour, Wheat Starch), Water, Cinnamon Sugar Mix (sugar, Cinnamon), Interesterified Soybean Oil, Apple Cider (apple Juice, Potassium Sorbate, Sodium Benzoate Added to Preserve), Stabilizer (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Monoglycerides, Guar Gum, Corn Syrup Solids and 2% or Less of Each of the Following: Silicon Dioxide, (flow Aid), Soybean Oil, Enzymes, Calcium Sulfate, Salt)

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple Cider Donut 6 Pk contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Apple Cider Donut 6 Pk accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.

How long would it take to burn off the 259.7 calories in Apple Cider Donut 6 Pk? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.