Calories in Bananaberry Whole Milk Yogurt, Bananaberry

📏 Serving Size: 1 Serving (57.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 59.9
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.1 mg
  • Sodium 34.8 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 0.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Bananaberry Whole Milk Yogurt, Bananaberry contains 59.9 calories per serving (1 Serving (57.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 7.0g per serving (51.8% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Fat ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Whole Organic Cultured Pasteurized Grade a Milk, Organic Strawberry Banana Puree (organic Cane Sugar, Organic Strawberry Puree, Water, Organic Banana Puree, Natural Flavors, Pectin, Organic Lemon Juice Concentrate, Fruit and Vegetable Juice [for Color]), Organic Nonfat Milk, Organic Fair Trade Cane Sugar, Organic Tapioca Starch, Pectin, Live Active Cultures (l. Acidophilus, Bifidus, L. Casei).

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Pectin

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bananaberry Whole Milk Yogurt, Bananaberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories59.9 kcal3%
Total Fat2.0 g3%
Saturated Fat1.0 g5%
Cholesterol5.1 mg2%
Sodium34.8 mg2%
Total Carbohydrate7.0 g3%
Protein2.0 g4%
Calcium80.9 mg6%
Potassium110.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bananaberry Whole Milk Yogurt, Bananaberry accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Fat 33.3%
Carbs 51.8%
Fat 33.3% Carbs 51.8% Protein 14.8%

🏃 Exercise Burn Time

How long would it take to burn off the 59.9 calories in Bananaberry Whole Milk Yogurt, Bananaberry? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 4.5 min
Walking: 17 minutes per mile 10.3 min
Cycling (Low Intensity) 6.5 min
HIIT 5.5 min
Running: 12 Minutes Per Mile 5.4 min

Find more information on calories burned doing popular exercises.

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