Calories in Homemade Tomato Soup with Apple Cheddar Grilled Cheese

At 550.8 calories per serving (1 Serving (293.0g)), Homemade Tomato Soup with Apple Cheddar Grilled Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 69.0g per serving (49.5% of calories), with a good 7.9g of dietary fiber. One thing to note: a single serving contains 1239.4mg of sodium (54% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apple, Tomato Paste, Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Bread (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains Less than 2% Yeast, Salt, Soybean Oil, Cultured Wheat Flour, Lactic Acid, Ascorbic Acid, Enzymes, Calcium Propionate [preservative], May Contain Soy), Seasoning (dehydrated Tomato Powder, Parmesan Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes], Dehydrated Garlic and Onion, Basil, Salt, Sugar, Natural Flavors [contains Maltodextrin and Whey], Extractives of Paprika, Less than 2% Soybean Oil and Silicon Dioxide [processing Agent]), Vegetable Broth Concentrate (vegetable Juices [tomato, Mushroom, Onion, Carrot, Celery], Sugar, Maltodextrin, Salt, Yeast Extract, Natural Flavor).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Homemade Tomato Soup with Apple Cheddar Grilled Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Homemade Tomato Soup with Apple Cheddar Grilled Cheese accounts for 27.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

How long would it take to burn off the 550.8 calories in Homemade Tomato Soup with Apple Cheddar Grilled Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and soy milk represent two very different approaches to dairy alternatives. Almond milk is the ultra-low-calorie option, while soy milk is the high-protein option that most closely matches dairy milk nutritionally.