Calories in Pickle Flavored Potato Chips

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.0 mg
  • Potassium 339.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), Pickle Flavored Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 1.0g of saturated fat.

📝 Ingredients

Potatoes, Vegetable Oil (corn And/or Canola And/or Sunflower Oil), Seasoning (lactose [milk], Dextrose, Salt, Corn Maltodextrin, Citric Acid, Sodium Diacetate, Hydrolyzed Corn Protein, Spices [including Dill], Sugar, Garlic Powder, Modified Corn Starch, Malic Acid, Yeast Extract, Natural Flavor, White Vinegar, and Not More than 2% Each Calcium Silicate and Silicon Dioxide Added as Anticaking Agents).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Diacetate

Emulsifiers / Stabilisers: Modified Corn Starch

Flavour Enhancers: Yeast Extract, Hydrolyzed Corn Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Pickle Flavored Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat9.0 g12%
Saturated Fat1.0 g5%
Sodium180.0 mg8%
Total Carbohydrate15.0 g5%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium10.1 mg1%
Potassium339.9 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pickle Flavored Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.

Fat 54.4%
Carbs 40.3%
Fat 54.4% Carbs 40.3% Protein 5.4%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Pickle Flavored Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Rugby 13.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pickle Flavored Potato Chips

Is Pickle Flavored Potato Chips good for weight loss?

These chips are calorie-dense at 150 calories per small 28g serving, making them challenging for weight loss since it's easy to consume multiple servings. The high fat content (9g) and low fiber (1g) mean they won't keep you feeling full for long, so they're better enjoyed occasionally rather than as a regular snack.

Is Pickle Flavored Potato Chips a good snack for kids?

Kids generally enjoy the familiar pickle flavor, though the sodium content at 180mg per serving is moderately high for a single snack portion. The small serving size and satisfying taste make them an occasional treat-worthy option for kids.

Is Pickle Flavored Potato Chips suitable for people with lactose intolerance?

These chips contain lactose from milk in the seasoning, so they're not suitable for people with lactose intolerance.

Is Pickle Flavored Potato Chips gluten-free?

The ingredient list doesn't explicitly declare gluten-containing grains, though the modified corn starch and hydrolyzed corn protein are typically gluten-free. However, there's no certified gluten-free statement, so those with celiac disease should verify with the manufacturer.

What diets does Pickle Flavored Potato Chips suit?

They work reasonably well for omnivore and pescatarian diets, though they're best as an occasional treat rather than a dietary staple. They're not suitable for vegan or dairy-free diets due to lactose in the seasoning.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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