Calories in Tarragon Chicken Salad Wrap, Tarragon Chicken

At 591.1 calories per serving (1 Serving (230.0g)), Tarragon Chicken Salad Wrap, Tarragon Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 44.8% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 1370.8mg of sodium (60% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Tarragon Chicken Salad (cooked White Meat Chicken, Salad Dressing [soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic], Celery, Water Chestnuts, Almonds, Contains 2% or Less Bread Crumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Sugar, Shallots, Salt, Distilled Vinegar, Spices, Glucono Delta Lactone, Modified Food Starch, Gum Arabic, Whey), Whole Wheat Tortilla (whole Wheat Flour, Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% or Less of the Following: Salt, Dextrose, Corn Starch, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate], Fumaric Acid, Mono-And Diglycerides, Yeast, Preservatives [potassium Sorbate, Calcium Propionate], Carboxymethylcellulose Gum, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]), Spinach Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Fully Hydrogenated Soybean Oil], Contains 2% or Less of the Following: Spinach Flavoring [maltodextrin, Spinach Powder, Garlic Powder, Onion Powder, Spices, Salt, Modified Food Starch, Dehydrated Spinach, Natural Flavors, Yeast Extract, Citric Acid, Sugar, Yellow 5, Yellow 6, Blue 1, Red 40], Salt, Mono -And Diglycerides, Dextrose, Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate], Fumaric Acid, Yeast, Preservatives [calcium Propionate, Potassium Sorbate], Corn Starch, Carboxymethylcellulose Gum, Xanthan Gum, Enzymes [wheat Starch, Microcrystalline Cellulose], Dough Conditioner [sodium Metabisulfite]).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Tarragon Chicken Salad Wrap, Tarragon Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Tarragon Chicken Salad Wrap, Tarragon Chicken accounts for 29.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 44.8% of the calories.

How long would it take to burn off the 591.1 calories in Tarragon Chicken Salad Wrap, Tarragon Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.