🧪 Nutrition Facts
- Calories 80.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.9 g
- Sugars 15.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 35.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Unsweetened Fruit Fusion with Sliced Apples, Dark Sweet Cherries, Sliced Oranges and Sliced Peaches, Unsweetened Fruit Fusion contains 80.4 calories per serving (1 Serving (134.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (94.7% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apples, Dark Sweet Cherries, Oranges, Peaches, Ascorbic Acid, Salt, Citric Acid, Malic Acid.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Unsweetened Fruit Fusion with Sliced Apples, Dark Sweet Cherries, Sliced Oranges and Sliced Peaches, Unsweetened Fruit Fusion — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Unsweetened Fruit Fusion with Sliced Apples, Dark Sweet Cherries, Sliced Oranges and Sliced Peaches, Unsweetened Fruit Fusion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.4 kcal | 4% |
| Sodium | 25.5 mg | 1% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.9 g | 11% |
| Protein | 1.0 g | 2% |
| Vitamin C | 35.0 mg | 39% |
| Calcium | 29.5 mg | 2% |
| Iron | 0.3 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Unsweetened Fruit Fusion with Sliced Apples, Dark Sweet Cherries, Sliced Oranges and Sliced Peaches, Unsweetened Fruit Fusion accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.4 calories in Unsweetened Fruit Fusion with Sliced Apples, Dark Sweet Cherries, Sliced Oranges and Sliced Peaches, Unsweetened Fruit Fusion? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Roller Skating | 8.5 min |
Find more information on calories burned doing popular exercises.
