🧪 Nutrition Facts
- Calories 160.0
- Total Fat 11.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 150.1 mg
- Potassium 160.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (38.0g)), Chocolatey Nuts & Sea Salt Nut Bars, Chocolatey Nuts & Sea Salt is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 3.0g of saturated fat.
📝 Ingredients
Peanuts, Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin, Natural Flavor), Almonds, Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Chicory Fiber, Coconut, Natural Flavors, Sea Salt, Caramel Color, Monk Fruit Extract, Stevia Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Maltitol
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolatey Nuts & Sea Salt Nut Bars, Chocolatey Nuts & Sea Salt — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolatey Nuts & Sea Salt Nut Bars, Chocolatey Nuts & Sea Salt contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 150.1 mg | 7% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 39.9 mg | 3% |
| Iron | 1.4 mg | 8% |
| Potassium | 160.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolatey Nuts & Sea Salt Nut Bars, Chocolatey Nuts & Sea Salt accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Chocolatey Nuts & Sea Salt Nut Bars, Chocolatey Nuts & Sea Salt? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Boxing | 16.5 min |
Find more information on calories burned doing popular exercises.
