🧪 Nutrition Facts
- Calories 349.5
- Total Fat 16.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 50.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 1.0 g
- Sugars 33.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 349.5 calories per serving (1 Serving (136.0g)), Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 49.0g per serving (55.7% of calories), of which 33.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Milk (water, Almonds), Liquid Sugar (sugar, Water), Coconut Oil, Wheat Flour, Sugar, Corn Syrup Solids, Brown Sugar, Pea Protein, Expeller Pressed Soybean Oil, Cocoa (processed with Alkali), Vanilla Extract, Sunflower Lecithin, Chocolate Liquor, Tapioca Flour, Molasses, Natural Flavors (coconut), Salt, Guar Gum, Caramelized Sugar Syrup, Soy Lecithin, Locust Bean Gum, Cocoa Butter, Cocoa Powder.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Guar Gum, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349.5 kcal | 17.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 11.0 g | 55% |
| Sodium | 50.3 mg | 2% |
| Total Carbohydrate | 49.0 g | 18% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 3.0 g | 6% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 349.5 calories in Chocolate Chip Cookie Dough Vanilla with Gobs of Chocolate Chip Cookie Dough & Fudge Flakes Non-Dairy Frozen Dessert, Chocolate Chip Cookie Dough? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 26.4 min |
| Walking: 17 minutes per mile | 60.3 min |
| Cycling (Low Intensity) | 38.2 min |
| HIIT | 32.4 min |
| Walking: 16 minutes per mile | 55.1 min |
Find more information on calories burned doing popular exercises.
