Calories in Four Meat Sausage, Pepperoni, Hamburger and Ham Classic Crust Pizza, Four Meat

📏 Serving Size: 1 Serving (124.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 300.1
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 34.7 mg
  • Sodium 689.4 mg
  • Potassium 270.3 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 12.0 g
Vitamins & Minerals
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 300.1 calories per serving (1 Serving (124.0g)), Four Meat Sausage, Pepperoni, Hamburger and Ham Classic Crust Pizza, Four Meat is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 32.0g per serving (42.4% of calories). One thing to note: a single serving contains 689.4mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomatoes (water, Tomato Paste), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cooked Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Water, Salt, Sugar, Garlic Powder], Water, Textured Vegetable Protein [soy Flour, Salt]], Pepperoni Made with Pork, Chicken and Beef (pork, Mechanically Separated Chicken, Beef, Salt, Contains 2% or Less of: Water, Dextrose, Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid, Contains One or More of: Paprika, Oleoresin of Paprika), Cooked Beef Patty Topping (hamburger [ground Beef (not More than 30% Fat), Seasoning (salt, Ground Black Pepper, Whole Anise)], Water, Soy Protein Concentrate, Textured Vegetable Protein [soy Flour, Salt]), Smoked Ham with Natural Juices (cured with Water, Salt, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Contains 2% or Less of: Water, Yeast, Palm Oil, Vegetable Oil (soybean And/or Canola Oil), Sugar, Salt, Modified Food Starch, Spice, Maltodextrin, Dried Garlic, Sea Salt, Hydrolyzed Soy and Corn Protein, Paprika, Dried Onion, Wheat Starch, L-Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Soy Lecithin, Enzymes (contains Wheat), Ascorbic Acid (dough Conditioner).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Food Starch

Flavour Enhancers: Textured Vegetable Protein

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Sodium Ascorbate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Four Meat Sausage, Pepperoni, Hamburger and Ham Classic Crust Pizza, Four Meat contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories300.1 kcal15%
Total Fat14.0 g18%
Saturated Fat6.0 g30%
Cholesterol34.7 mg12%
Sodium689.4 mg30% ⚠️
Total Carbohydrate32.0 g12%
Dietary Fiber2.0 g7%
Protein12.0 g24%
Calcium199.6 mg15%
Iron2.7 mg15%
Potassium270.3 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Four Meat Sausage, Pepperoni, Hamburger and Ham Classic Crust Pizza, Four Meat accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.4% of the calories.

Fat 41.7%
Carbs 42.4%
Protein 15.9%
Fat 41.7% Carbs 42.4% Protein 15.9%

🏃 Exercise Burn Time

How long would it take to burn off the 300.1 calories in Four Meat Sausage, Pepperoni, Hamburger and Ham Classic Crust Pizza, Four Meat? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 22.7 min
Walking: 17 minutes per mile 51.8 min
Cycling (Low Intensity) 32.8 min
HIIT 27.8 min
Running: 6 minutes per mile 17.8 min

Find more information on calories burned doing popular exercises.

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