Calories in Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita

📏 Serving Size: 1 Serving (115.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 219.7
  • Total Fat 9.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 25.3 mg
  • Sodium 419.8 mg
  • Potassium 180.6 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 219.7 calories per serving (1 Serving (115.0g)), Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 24.0g per serving (44.2% of calories).

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (organic Wheat Flour, Water, Yeast, Organic Evaporated Cane Sugar, Organic Olive Oil, Contains 2% or Less of Salt, Organic Vinegar, Organic Soy Lecithin, Organic Oat Flour, Ascorbic Acid, Enzymes, Organic Sunflower Oil [processing Aid], Organic Coconut Oil [processing Aid], Organic Sunflower Lecithin [processing Aid]), Sauce (water, Organic Tomato Paste, Sea Salt, Organic Evaporated Cane Sugar, Organic Spices, Organic Dehydrated Onion, Organic Dehydrated Garlic), Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes], Organic Parmesan [pasteurized Organic Cow's Milk, Salt, Cheese Cultures, and Enzymes]), Organic Tomatoes, Organic Olive Oil, Organic Basil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

📊 % Daily Value

The following shows how one serving of Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories219.7 kcal11%
Total Fat9.0 g12%
Saturated Fat5.0 g25%
Cholesterol25.3 mg8%
Sodium419.8 mg18%
Total Carbohydrate24.0 g9%
Protein10.0 g20%
Calcium180.6 mg14%
Iron1.0 mg6%
Potassium180.6 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

Fat 37.3%
Carbs 44.2%
Protein 18.4%
Fat 37.3% Carbs 44.2% Protein 18.4%

🏃 Exercise Burn Time

How long would it take to burn off the 219.7 calories in Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 16.6 min
Walking: 17 minutes per mile 37.9 min
Cycling (Low Intensity) 24.0 min
HIIT 20.3 min
Battle Ropes 16.3 min

Find more information on calories burned doing popular exercises.

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