🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Assorted Fruit Hearts & Bears Soft Gummies Candy is a very low-calorie food at 50.0 calories per serving (1 Serving (17.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 13.0g per serving (92.9% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Syrup, Organic Cane Sugar, Gelatin, Organic Lemon Juice Concentrate, Organic Tapioca Starch, Organic Potato Starch, Agar, Citric Acid, Colors (black Carrot Juice, Purple Sweet Potato Juice, Cherry Juice, Radish Juice, Carrot Juice, Turmeric), Organic Sunflower Oil*, Natural Flavors, Organic Carnauba Wax*.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Agar
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Assorted Fruit Hearts & Bears Soft Gummies Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Assorted Fruit Hearts & Bears Soft Gummies Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Carbohydrate | 13.0 g | 5% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Assorted Fruit Hearts & Bears Soft Gummies Candy accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Assorted Fruit Hearts & Bears Soft Gummies Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Burpees | 4.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Assorted Fruit Hearts & Bears Soft Gummies Candy
Is Assorted Fruit Hearts & Bears Soft Gummies Candy good for weight loss?
These gummies are quite calorie-dense for their serving size, with 50 calories and 8g of sugar in just 17g. They're not ideal for weight loss since they provide little nutritional value and no fiber or protein to promote satiety.
Is Assorted Fruit Hearts & Bears Soft Gummies Candy a good snack for kids?
Yes, these are a good occasional treat for kids since they're made with organic ingredients and natural colors instead of artificial dyes. The soft texture is easy to chew, though parents should monitor intake due to the 8g sugar per serving.
What diets does Assorted Fruit Hearts & Bears Soft Gummies Candy suit?
They work for vegan diets (no animal gelatin despite the name), paleo, and general whole-food approaches due to organic ingredients, though gelatin may concern some vegans. However, they're not suitable for keto due to high sugar content.
What does Assorted Fruit Hearts & Bears Soft Gummies Candy pair well with for a balanced meal?
Serve alongside fruit, nuts, or yogurt to add protein and fiber that these gummies lack on their own. Pairing with water helps rinse away the sticky sugars and keeps kids hydrated.
How does Assorted Fruit Hearts & Bears Soft Gummies Candy fit into a balanced diet?
While the organic ingredients and natural colors are positives, these gummies contribute mainly sugar and carbs without meaningful nutrition. They're best treated as an occasional indulgence rather than a regular part of a balanced diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
