🧪 Nutrition Facts
- Calories 410.2
- Total Fat 16.0 g
- Saturated Fat 9.0 g
- Cholesterol 85.4 mg
- Sodium 869.4 mg
- Potassium 359.8 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 239.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 410.2 calories per serving (1 Serving (140.0g)), Meyyelune Gorgonzola & Mascarpone Filled Pasta, Gorgonzola & Mascarpone is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (50.5% of calories), of which 9.0g are sugars. One thing to note: a single serving contains 869.4mg of sodium (38% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Filling: Mozzarella Sauce (water, Mozzarella Cheese (milk, Salt, Enzymes), Corn Flour, Salt), Ricotta Cheese (cultured Milk Whey, Cream, Salt, Citric Acid (acidity Regulator]), Gorgonzola Pdo Cheese (milk, Bacterial Culture, Salt, Enzymes), Whey Powder, Mascarpone Cheese (cream, Citric Acid (acidity Regulator]), Sunflower Oil, Ricotta Cheese from Buffalo Milk (cultured Buffalo Milk Whey, Salt, Citric Acid (acidity Regulator]), Egg White, Corn Starch, Salt, Lactose, Potato Fiber, Pasta: Wheat Flour, Pasteurized Liquid Whole Egg, Durum Wheat Semolina.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Meyyelune Gorgonzola & Mascarpone Filled Pasta, Gorgonzola & Mascarpone. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Meyyelune Gorgonzola & Mascarpone Filled Pasta, Gorgonzola & Mascarpone contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410.2 kcal | 20.5% |
| Total Fat | 16.0 g | 21% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 85.4 mg | 28% |
| Sodium | 869.4 mg | 38% ⚠️ |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 14.0 g | 28% |
| Calcium | 239.4 mg | 18% |
| Iron | 0.7 mg | 4% |
| Potassium | 359.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Meyyelune Gorgonzola & Mascarpone Filled Pasta, Gorgonzola & Mascarpone accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 410.2 calories in Meyyelune Gorgonzola & Mascarpone Filled Pasta, Gorgonzola & Mascarpone? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 31.0 min |
| Walking: 17 minutes per mile | 70.8 min |
| Cycling (Low Intensity) | 44.9 min |
| HIIT | 38.0 min |
| Elliptical (Low Intensity) | 68.4 min |
Find more information on calories burned doing popular exercises.
