🧪 Nutrition Facts
- Calories 201.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 49.0 g
- Dietary Fiber 0.0 g
- Sugars 49.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 201.6 calories per serving (360.0ml), Mountain Drop Soda, Mountain Drop is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 49.0g per serving (100% of calories), of which 49.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, High Fructose Corn Syrup, Natural Flavors, Citric Acid, Sodium Benzoate (preservative), Caffeine, Gum Arabic, Glycerol Ester of Wood Rosin, Yellow 5 and Brominated Vegetable Oil.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Artificial Colours: Yellow 5
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mountain Drop Soda, Mountain Drop — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mountain Drop Soda, Mountain Drop contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 201.6 kcal | 10.1% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 49.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mountain Drop Soda, Mountain Drop accounts for 10.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 201.6 calories in Mountain Drop Soda, Mountain Drop? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.2 min |
| Walking: 17 minutes per mile | 34.8 min |
| Cycling (Low Intensity) | 22.0 min |
| HIIT | 18.7 min |
| Shadowboxing | 20.8 min |
Find more information on calories burned doing popular exercises.
