Calories in Meat Lovers with Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers

With 289.9 calories per serving (1 Serving (151.0g)), Meat Lovers with Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (22.0g, 67.4% of calories), including 9.0g of saturated fat. One thing to note: a single serving contains 690.1mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Liquid Whole Egg: Whole Eggs, Water, Salt, Citric Acid, Fully Cooked Pork Sausage: Pork, Seasoning (salt, Spices, Sugar, Monosodium Glutamate), Water, Contains 2% or Less: Potassium Lactate, Caramel Color, Sodium Phosphate, Sodium Diacetate, Beef Fat, Pasteurized Process Colored Cheddar Cheese: Cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates, Salt, Sorbic Acid (preservative), Vegetable Color (annatto and Paprika Extract Blend), Powdered Cellulose (to Prevent Caking), Potassium Sorbate and Natamycin (preservatives), Fully Cooked Bacon: Bacon (cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Smoke Flavoring.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Meat Lovers with Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Meat Lovers with Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers accounts for 14.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.4% of the calories.

How long would it take to burn off the 289.9 calories in Meat Lovers with Real Eggs, Sausage, Cheddar Cheese & Bacon Simple Scrambles, Meat Lovers? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.