Calories in Baja Black Bean Black Beans, Tomatoes, Fire-Roasted Corn and Cheese with a Spicy Baja Chile Sauce on a Traditional Crust Made with Whole Grain One Single Serve Veggie Pizza, Baja Black Bean

At 380.8 calories per serving (1 Serving (160.0g)), Baja Black Bean Black Beans, Tomatoes, Fire-Roasted Corn and Cheese with a Spicy Baja Chile Sauce on a Traditional Crust Made with Whole Grain One Single Serve Veggie Pizza, Baja Black Bean is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 55.0g per serving (54.9% of calories), with a good 6.1g of dietary fiber. One thing to note: a single serving contains 739.2mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust ( Water, White Whole Wheat Flour, Wheat Flour, Degermed Yellow Corn Meal, Canola Oil, Yeast, Wheat Gluten, Salt, Sugar, Extra Virgin Olive Oil, Baking Powder [corn Starch, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Sauce (water, Sour Cream Powder [cultured Cream, Nonfat Milk], Dried Sweet Cream [cream, Nonfat Milk], Modified Corn Starch, Nonfat Milk, Spices, Sugar, Natural Flavors, Lactic Acid, Xanthan Gum, Salt, Dried Jalapeno Pepper, Dried Onion, Dried Garlic, Dried Chili Pepper), Cooked Black Beans (black Beans, Water), Mozzarella Cheese (pasteurized Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride, Annatto Color), Roasted Corn, Diced Tomatoes, Cilantro.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Baja Black Bean Black Beans, Tomatoes, Fire-Roasted Corn and Cheese with a Spicy Baja Chile Sauce on a Traditional Crust Made with Whole Grain One Single Serve Veggie Pizza, Baja Black Bean contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Baja Black Bean Black Beans, Tomatoes, Fire-Roasted Corn and Cheese with a Spicy Baja Chile Sauce on a Traditional Crust Made with Whole Grain One Single Serve Veggie Pizza, Baja Black Bean accounts for 19% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

How long would it take to burn off the 380.8 calories in Baja Black Bean Black Beans, Tomatoes, Fire-Roasted Corn and Cheese with a Spicy Baja Chile Sauce on a Traditional Crust Made with Whole Grain One Single Serve Veggie Pizza, Baja Black Bean? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.