🧪 Nutrition Facts
- Calories 210.2
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 310.1 mg
- Potassium 149.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 40.1 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 59.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 210.2 calories per serving (1 Serving (45.0g)), Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46% of calories), including 1.5g of saturated fat.
📝 Ingredients
Peanuts*, Brown Rice Syrup*, Wheat Flour*, Pea Protein*, Cashews*, Almond Butter*, Rice Flour*, High Oleic Sunflower Oil*, Cane Sugar, Honey*, Salt, Vegetable Glycerin, Oat Syrup Solids*, Tomato Powder, Onion Powder, Smoked Paprika, Chipotle Pepper*, Gum Arabic*, Maltodextrin*, Paprika, Spices, Garlic Powder, Vinegar*, Citric Acid, Canola Oil*, Malt*, Natural Smoke Flavor, Mixed Tocopherols (antioxidant).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gum Arabic
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210.2 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 310.1 mg | 13% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 7.0 g | 14% |
| Calcium | 18.9 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 149.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 210.2 calories in Finger Pickin' Bbq Salty Sweet Bar, Finger Pickin' Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.3 min |
| Cycling (Low Intensity) | 23.0 min |
| HIIT | 19.5 min |
| Bench Press | 40.9 min |
Find more information on calories burned doing popular exercises.
