🧪 Nutrition Facts
- Calories 150.1
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 9.8 mg
- Sodium 64.8 mg
- Potassium 140.2 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.0 g
- Sugars 16.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (82.0g)), Magical Mint Snowflake Mint Light Ice Cream with a Fudge Cookie Swirl and Confectionary Snowflake Pieces, Magical Mint Snowflake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (65.6% of calories), of which 16.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Corn Syrup, Sugar, Cream, Fudge Cookie Swirl (soybean Oil, Powdered Sugar, Cookie Crumb [wheat Flour, Sugar, Canola Oil, Cocoa Processed with Alkali, Salt, Baking Soda], Cocoa Processed with Alkali, Salt, Soy Lecithin), Confectionary Snowflakes (sugar, Coconut Oil, Skim Milk, Palm Kernel Oil, Milkfat, Gum Arabic, Whole Milk, Soy Lecithin, Salt, Vanilla Extract, Red Cabbage Extract Color, Spirulina Extract Color), Maltodextrin, Whey Protein Concentrate, Natural Flavor, Propylene Glycol Monostearate, Spirulina Extract Color, Guar Gum, Monoglycerides, Xanthan Gum, Invert Sugar, Carrageenan, Vitamin a Palmitate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Monoglycerides, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Guar Gum, Gum Arabic
Fortification / Enrichment Agents: Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Magical Mint Snowflake Mint Light Ice Cream with a Fudge Cookie Swirl and Confectionary Snowflake Pieces, Magical Mint Snowflake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Magical Mint Snowflake Mint Light Ice Cream with a Fudge Cookie Swirl and Confectionary Snowflake Pieces, Magical Mint Snowflake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 64.8 mg | 3% |
| Total Carbohydrate | 25.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 109.9 mg | 8% |
| Iron | 0.2 mg | 1% |
| Potassium | 140.2 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Magical Mint Snowflake Mint Light Ice Cream with a Fudge Cookie Swirl and Confectionary Snowflake Pieces, Magical Mint Snowflake accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Magical Mint Snowflake Mint Light Ice Cream with a Fudge Cookie Swirl and Confectionary Snowflake Pieces, Magical Mint Snowflake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Step Aerobics | 14.8 min |
Find more information on calories burned doing popular exercises.
