Calories in Triple Chocolate Two Layers of Chocolate Cake Made Hershey's Syrup Filled and Topped with Chocolate Icing, Triple Chocolate

📏 Serving Size: 1 Serving (85.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 369.8
  • Total Fat 15.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 29.8 mg
  • Sodium 190.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 46.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 369.8 calories per serving (1 Serving (85.0g)), Triple Chocolate Two Layers of Chocolate Cake Made Hershey's Syrup Filled and Topped with Chocolate Icing, Triple Chocolate is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 56.0g per serving (60.4% of calories), with a good 2.0g of dietary fiber. It contains 2.5mg of iron (14% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Hershey's Special Dark Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa Alkali Processed, Sugar, Salt, Mono-And Diglycerides, Xanthan Gum, Polysorbate 60, Artificial Flavor), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Ron, Thiamine Mononitrate, Fiboflavin, Folic Acd), Vegetable Shortening (palm Oil, Monoand Diglycerdes, Polysorbate 60), Eggs, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono-And Diglycerdes, Annatto [for Color), Preservative (calcium Disodium Edta] , Artificial Flavor Vitamin a Palmitate), Invert Sugar, Cultured Buttermilk (cultured Milk, Skim Milk, Modified Corn Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono-And Diglycerdes, Salt , Vitamin a Palmitate, Vitamin D3), Cocoa Processed with Alkali, Semi-Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor Salt), Contains Less than 2% of the Following Heavy Cream (cream, Milk, Skim Milk, Carrageenan, Cellulose Gum, Monoglycerdes, Polysorbate 80, Salt, Guargum), Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Soybean Oil, Natural and Artificial Flavor, Milk, Skim Milk, Palm and Palm Kernel Oils, Natural Flavor, Salt, Soy Lecthin.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Polysorbate 80, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin D3

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Triple Chocolate Two Layers of Chocolate Cake Made Hershey's Syrup Filled and Topped with Chocolate Icing, Triple Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories369.8 kcal18.5%
Total Fat15.0 g19%
Saturated Fat7.0 g35%
Cholesterol29.8 mg10%
Sodium190.4 mg8%
Total Carbohydrate56.0 g20%
Dietary Fiber2.0 g7%
Protein3.0 g6%
Calcium20.4 mg2%
Iron2.5 mg14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Triple Chocolate Two Layers of Chocolate Cake Made Hershey's Syrup Filled and Topped with Chocolate Icing, Triple Chocolate accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.

Fat 36.4%
Carbs 60.4%
Fat 36.4% Carbs 60.4% Protein 3.2%

🏃 Exercise Burn Time

How long would it take to burn off the 369.8 calories in Triple Chocolate Two Layers of Chocolate Cake Made Hershey's Syrup Filled and Topped with Chocolate Icing, Triple Chocolate? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.4 min
HIIT 34.3 min
Golf (Riding Cart) 78.2 min

Find more information on calories burned doing popular exercises.

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