Calories in Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown

📏 Serving Size: 1 Serving (82.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.1
  • Total Fat 11.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 30.3 mg
  • Sodium 600.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.1 calories per serving (1 Serving (82.0g)), Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 51.8% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 600.2mg of sodium (26% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Boneless, Chicken Breasts with Rib Meat, Bleached Wheat Flour, Water, Wheat Flour, Potato Sticks (potatoes, Cottonseed Oil, Salt), Contains 2% or Less of the Following: Annatto Extract, Autolyzed Yeast Extract, Butter (cream, Salt), Butter Flavor (whey, Maltodextrin, Salt, Butter [cream, Salt], Annatto Extract [color], Turmeric Extract [color]), Dextrose, Disodium Inosinate and Disodium Guanylate, Dried Yeast, Leavening (cream of Tartar, Sodium Bicarbonate), Modified Food Starch, Natural Flavors, Potato Flavor (potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Potato Flour, Salt, Sodium Phosphates, Soybean Oil, Sugar, Sunflower Oil, Tapioca Starch, Turmeric Extract, Wheat Starch, Whey, Yeast Extract. Breading Set in Vegetable Oil.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Disodium Guanylate, Disodium Inosinate, Yeast Extract, Autolyzed Yeast, Autolyzed Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.1 kcal10%
Total Fat11.0 g14%
Saturated Fat2.0 g10%
Cholesterol30.3 mg10%
Sodium600.2 mg26% ⚠️
Total Carbohydrate13.0 g5%
Protein10.0 g20%
Iron0.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.

Fat 51.8%
Carbs 27.2%
Protein 21%
Fat 51.8% Carbs 27.2% Protein 21%

🏃 Exercise Burn Time

How long would it take to burn off the 200.1 calories in Hash Brown Flavored Shaped Chicken Breast Pattie Fritters with Rib Meat Fully Cooked Chicken Nuggets, Hash Brown? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Running: 6 minutes per mile 11.9 min

Find more information on calories burned doing popular exercises.

📰 Featured Blog Post

Oat Milk vs Soy Milk: Nutrition Compared Oat Milk vs Soy Milk: Nutrition Compared

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.

Read Post →