Calories in Monster Cookie Oatmeal Soft Ice Cream; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies, Monster Cookie

📏 Serving Size: 1 Serving (182.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 620.6
  • Total Fat 35.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 45.5 mg
  • Sodium 329.4 mg
  • Potassium 280.3 mg
  • Total Carbohydrate 70.0 g
  • Dietary Fiber 2.9 g
  • Sugars 57.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 620.6 calories per serving (1 Serving (182.0g)), Monster Cookie Oatmeal Soft Ice Cream; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies, Monster Cookie is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (35.0g, 49.6% of calories), including 14.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Sugar, Cream, Skim Milk, Peanuts, Dextrose, Colored Candies [{milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, for Color (blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax}, Cocoa Butter], Soybean Oil, High Fructose Corn Syrup, Brown Sugar, Wheat Flour, Contains 2% or Less of Natural Flavors, Cocoa, Oats, Whey Powder, Coconut Oil, Cocoa Processed with Alkali, Baking Soda, Corn Starch, Peanut Oil, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Hydrogenated Palm Kernel Oil, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Yellow 6, Blue 1 Lake, Red 3, Blue 2 Lake, Confectioners Glaze, Salt, Water, Glycerine, Palm Oil, Propylene Glycol Monoesters, Mono and Diglycerides, Guar Gum, Carob Bean Gum, Carrageenan, Cellulose Gel, Cellulose Gum, Soy Lecithin.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum, Carob Bean Gum

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Monster Cookie Oatmeal Soft Ice Cream; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies, Monster Cookie — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Monster Cookie Oatmeal Soft Ice Cream; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies, Monster Cookie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories620.6 kcal31%
Total Fat35.0 g45%
Saturated Fat14.0 g70%
Cholesterol45.5 mg15%
Sodium329.4 mg14%
Total Carbohydrate70.0 g25%
Dietary Fiber2.9 g10%
Protein10.0 g20%
Calcium149.2 mg11%
Iron1.1 mg6%
Potassium280.3 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Monster Cookie Oatmeal Soft Ice Cream; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies, Monster Cookie accounts for 31% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.6% of the calories.

Fat 49.6%
Carbs 44.1%
Fat 49.6% Carbs 44.1% Protein 6.3%

🏃 Exercise Burn Time

How long would it take to burn off the 620.6 calories in Monster Cookie Oatmeal Soft Ice Cream; Chocolate Peanut Butter Swirls; Monster Cookie Dough; Colored Candy; Chocolaty Peanut Butter Bunnies, Monster Cookie? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 46.9 min
Walking: 17 minutes per mile 107.1 min
Cycling (Low Intensity) 67.9 min
HIIT 57.5 min
Running: 6 minutes per mile 36.8 min

Find more information on calories burned doing popular exercises.

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