🧪 Nutrition Facts
- Calories 150.0
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.0 g
- Sugars 24.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 150.0 calories per serving (1 Serving (40.0g)), Parade Mix Assorted Wrapped Candies, Parade Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 33.0g per serving (90.7% of calories), of which 24.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vanilla Caramels (sugar, Corn Syrup, Whole Milk, Palm Oil, Whey Powder, Salt, Soy Lecithin [emulsifier], Nature-Identical Vanilla Flavor), Chewy Tangy Twisters (corn Syrup, Sugar, Palm Oil, Citric Acid, Mono and Diglycerides, Natural and Artificial Flavors, Soy Lecithin, Salt, Red 40, Yellow 5, Blue 1), Dubble Bubble Gum (sugar, Dextrose, Corn Syrup, Gum Base, Artificial Flavors, Artificial Color [red 3], Cornstarch, Bht [to Maintain Freshness]), Assorted Fruit Slices (sugar, Corn Syrup, Modified Food Starch, Citric Acid, Sodium Citrate, Natural and Artificial Flavors, Artificial Colors [including Fd&c: Red #40, Yellow #5, Yellow #6 and Blue #1]), Tootsie Rolls (sugar, Corn Syrup, Palm Oil, Condensed Skim Milk, Cocoa, Whey, Soy Lecithin, Artificial and Natural Flavors), Assorted Salt Water Taffy (corn Syrup, Sugar, Coconut Oil, Contains 1% or Less of: Egg Whites, Natural and Artificial Flavors, Salt, Malic Acid, Yellow #5, Red #40, Blue #1, Red #3, Yellow #6, Caramel Color, Blue #2 Lake, Yellow #6 Lake, Red #40 Lake, Titanium Dioxide, Soy Lecithin [added as an Emulsifier]).
🔬 Ingredient Analysis
Artificial Preservatives: Bht
Artificial Colours: Red 40, Red #40, Red 3, Yellow 5, Blue 1, Caramel Color, Artificial Color
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Lecithin, Soy Lecithin, Modified Food Starch
Flavour Enhancers: Artificial And Natural Flavors, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Parade Mix Assorted Wrapped Candies, Parade Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 33.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Parade Mix Assorted Wrapped Candies, Parade Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Parade Mix Assorted Wrapped Candies, Parade Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Elliptical (Low Intensity) | 25.0 min |
Find more information on calories burned doing popular exercises.
