🧪 Nutrition Facts
- Calories 80.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 300.0 mg
- Potassium 206.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fiesta Ranch Bountiful Kit, Fiesta Ranch contains 80.0 calories per serving (1 Serving (100.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 50.6% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots. Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices and Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt]. Dressing: Water, Soybean Oil And/or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Fiesta Ranch Bountiful Kit, Fiesta Ranch contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 300.0 mg | 13% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 2.0 g | 4% |
| Calcium | 36.0 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 206.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fiesta Ranch Bountiful Kit, Fiesta Ranch accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Fiesta Ranch Bountiful Kit, Fiesta Ranch? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Stationary Bike (High Intensity) | 5.6 min |
Find more information on calories burned doing popular exercises.