🧪 Nutrition Facts
- Calories 110.2
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 20.0 mg
- Sodium 24.8 mg
- Potassium 90.2 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Eggnog Flavored Seasons Eggnog Ice Cream with Vanilla Flavored Wafers Ice Cream Sandwiches, Eggnog contains 110.2 calories per serving (1 Serving (54.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (54.7% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milk, Cream, Sugar, Egg Nog Base (corn Syrup, High Fructose Corn Syrup, Water, Natural Flavor, Egg Yolk, Nutmeg, Sugar, Annatto & Turmeric Extractives [color]), Non-Fat Dry Milk, Corn Syrup, Whey Powder, Mono- & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan. Wafer: Wheat Flour, Sugar, Vegetable Oil (soybean and Palm Oil), Corn Syrup, Modified Corn Starch, Salt, Natural Flavor, Soy Lecithin, Baking Soda.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Eggnog Flavored Seasons Eggnog Ice Cream with Vanilla Flavored Wafers Ice Cream Sandwiches, Eggnog contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.2 kcal | 5.5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 20.0 mg | 7% |
| Sodium | 24.8 mg | 1% |
| Total Carbohydrate | 16.0 g | 6% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
| Potassium | 90.2 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Eggnog Flavored Seasons Eggnog Ice Cream with Vanilla Flavored Wafers Ice Cream Sandwiches, Eggnog accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.2 calories in Eggnog Flavored Seasons Eggnog Ice Cream with Vanilla Flavored Wafers Ice Cream Sandwiches, Eggnog? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Resistance Band Training | 23.3 min |
Find more information on calories burned doing popular exercises.
