🧪 Nutrition Facts
- Calories 170.1
- Total Fat 4.5 g
- Saturated Fat 2.5 g
- Cholesterol 10.3 mg
- Sodium 159.8 mg
- Potassium 79.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 170.1 calories per serving (1 Serving (54.0g)), Peppermint Flavored Seasons Peppermint Ice Cream with Chocolaty Wafers Ice Cream Sandwiches, Peppermint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (70.9% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ice Cream: Milk, Cream, Sugar, Mint Candy Pieces (sugar, Corn Syrup, Coconut Oil, Soy Lecithin, Natural Flavor, Red Color #40), Nonfat Milk, Whey, Mono- & Diglycerides, Peppermint Extract, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan. Wafer: Wheat Flour, Sugar, Caramel Color, Dextrose, Palm Oil, Corn Flour, High Fructose Corn Syrup, Modified Corn Starch, Cocoa (processed with Alkali), Salt, Corn Syrup, Baking Soda, Mono- & Diglycerides, Soy Lecithin.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Diglycerides, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Peppermint Flavored Seasons Peppermint Ice Cream with Chocolaty Wafers Ice Cream Sandwiches, Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 170.1 kcal | 8.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.3 mg | 3% |
| Sodium | 159.8 mg | 7% |
| Total Carbohydrate | 32.0 g | 12% |
| Protein | 3.0 g | 6% |
| Calcium | 30.2 mg | 2% |
| Potassium | 79.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peppermint Flavored Seasons Peppermint Ice Cream with Chocolaty Wafers Ice Cream Sandwiches, Peppermint accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 170.1 calories in Peppermint Flavored Seasons Peppermint Ice Cream with Chocolaty Wafers Ice Cream Sandwiches, Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.9 min |
| Walking: 17 minutes per mile | 29.4 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.8 min |
| Roller Skating | 18.0 min |
Find more information on calories burned doing popular exercises.
