🧪 Nutrition Facts
- Calories 209.7
- Total Fat 10.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.4 mg
- Sodium 115.3 mg
- Potassium 349.6 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
With 209.7 calories per serving (1 Serving (90.8g)), Pink Peppermint Stick Ice Cream with Peppermint Extract, and Red & Green Peppermint Candies, Pink Peppermint is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (51.4% of calories), of which 26.0g are sugars. It provides a noteworthy 249.7mg of calcium (19% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Sugar, Peppermint Candy (sugar, Corn Syrup, Coconut Oil, Soy Lecithin, Natural Flavor, Turmeric, Red 40 and Blue 1), Corn Syrup, Whey, Nonfat Dried Milk, Peppermint Extract, Dextrose, Soy Lecithin, Guar Gum, Xanthan Gum, Carrageenan.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Pink Peppermint Stick Ice Cream with Peppermint Extract, and Red & Green Peppermint Candies, Pink Peppermint contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.7 kcal | 10.5% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.4 mg | 12% |
| Sodium | 115.3 mg | 5% |
| Total Carbohydrate | 27.0 g | 10% |
| Protein | 3.0 g | 6% |
| Calcium | 249.7 mg | 19% |
| Potassium | 349.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pink Peppermint Stick Ice Cream with Peppermint Extract, and Red & Green Peppermint Candies, Pink Peppermint accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.7 calories in Pink Peppermint Stick Ice Cream with Peppermint Extract, and Red & Green Peppermint Candies, Pink Peppermint? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Running: 13 minutes per mile | 20.4 min |
Find more information on calories burned doing popular exercises.
