Calories in Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit

📏 Serving Size: 1 Serving (135.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 430.7
  • Total Fat 30.0 g
  • Saturated Fat 14.0 g
  • Cholesterol 129.6 mg
  • Sodium 1130.0 mg
  • Potassium 279.5 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 17.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 179.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 430.7 calories per serving (1 Serving (135.0g)), Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 62.2% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1130.0mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Jalapeno Cheddar Biscuit: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Milk, Buttermilk, Nonfat Milk, Contains 2% or Less of the Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate and Potassium Sorbate (preservatives), Corn Sugar, Wheat Starch, Artificial Flavor, Corn Starch, Enzymes, Cream, Sodium Phosphate, Artificial Color, Sorbic Acid (preservative), Annatto Color, Dehydrated Green Jalapeno Peppers, Spice. Chorizo Sausage Patty: Pork, Seasoning (spices, Salt, Paprika, Sugar, Dried Garlic, Natural Flavor, Paprika Extract), Water. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Cheddar Cheese: Cultured Pasteurized Milk, Salt, Annatto, Enzymes, Natamycin (a Natural Mold Inhibitor), Soy Lecithin (non-Sticking Agent).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate, Natamycin

Artificial Colours: Artificial Color

Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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📊 % Daily Value

The following shows how one serving of Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories430.7 kcal21.5%
Total Fat30.0 g38%
Saturated Fat14.0 g70%
Cholesterol129.6 mg43%
Sodium1130.0 mg49% ⚠️
Total Carbohydrate24.0 g9%
Dietary Fiber0.9 g3%
Protein17.0 g34% ✅
Calcium179.6 mg14%
Iron2.0 mg11%
Potassium279.5 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.

Fat 62.2%
Carbs 22.1%
Protein 15.7%
Fat 62.2% Carbs 22.1% Protein 15.7%

🏃 Exercise Burn Time

How long would it take to burn off the 430.7 calories in Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 32.6 min
Walking: 17 minutes per mile 74.3 min
Cycling (Low Intensity) 47.1 min
HIIT 39.9 min
Cross-country Skiing 53.9 min

Find more information on calories burned doing popular exercises.

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