🧪 Nutrition Facts
- Calories 430.7
- Total Fat 30.0 g
- Saturated Fat 14.0 g
- Cholesterol 129.6 mg
- Sodium 1130.0 mg
- Potassium 279.5 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 179.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 430.7 calories per serving (1 Serving (135.0g)), Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 62.2% of calories), including 14.0g of saturated fat. One thing to note: a single serving contains 1130.0mg of sodium (49% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jalapeno Cheddar Biscuit: Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Cultured Milk, Buttermilk, Nonfat Milk, Contains 2% or Less of the Following: Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Sugar, Salt, Sodium Caseinate, Datem, Sodium Propionate and Potassium Sorbate (preservatives), Corn Sugar, Wheat Starch, Artificial Flavor, Corn Starch, Enzymes, Cream, Sodium Phosphate, Artificial Color, Sorbic Acid (preservative), Annatto Color, Dehydrated Green Jalapeno Peppers, Spice. Chorizo Sausage Patty: Pork, Seasoning (spices, Salt, Paprika, Sugar, Dried Garlic, Natural Flavor, Paprika Extract), Water. Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid. Cheddar Cheese: Cultured Pasteurized Milk, Salt, Annatto, Enzymes, Natamycin (a Natural Mold Inhibitor), Soy Lecithin (non-Sticking Agent).
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid, Sodium Propionate, Natamycin
Artificial Colours: Artificial Color
Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430.7 kcal | 21.5% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 129.6 mg | 43% |
| Sodium | 1130.0 mg | 49% ⚠️ |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 17.0 g | 34% ✅ |
| Calcium | 179.6 mg | 14% |
| Iron | 2.0 mg | 11% |
| Potassium | 279.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit accounts for 21.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 430.7 calories in Chorizo, Egg, Cheddar Cheese Jalapeno Cheddar Biscuit Sandwiches, Jalapeno Cheddar Biscuit? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 32.6 min |
| Walking: 17 minutes per mile | 74.3 min |
| Cycling (Low Intensity) | 47.1 min |
| HIIT | 39.9 min |
| Cross-country Skiing | 53.9 min |
Find more information on calories burned doing popular exercises.