Calories in Mild Butter Chicken Curry Sauce Kit, Butter Chicken

📏 Serving Size: 1 Serving (63.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 100.2
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.0 mg
  • Sodium 400.1 mg
  • Potassium 190.3 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Mild Butter Chicken Curry Sauce Kit, Butter Chicken contains 100.2 calories per serving (1 Serving (63.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 63.6% of calories), including 1.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sauce Packet: Water, Onion, Concentrated Tomato Paste, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cream, Canola Oil, Sugar, Ginger, Garlic, Butter, Modified Corn Starch, Salt, Lactic Acid, Paprika Oleoresin (color). Spice Paste Packet: Water, Canola Oil, Spices and Coloring, Corn Flour, Sugar, Salt, Ginger, Garlic, Acetic Acid, Onion Powder, Dried Onion, Fenugreek Leaf, Paprika Oleoresin (color). Spice Packet: Cumin Seeds, Dried Red Chilli Pepper, Green Cardamom, Bay Leaves, Fenugreek Leaves.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Mild Butter Chicken Curry Sauce Kit, Butter Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories100.2 kcal5%
Total Fat7.0 g9%
Saturated Fat1.5 g7%
Cholesterol5.0 mg2%
Sodium400.1 mg17%
Total Carbohydrate8.0 g3%
Dietary Fiber3.0 g11%
Protein1.0 g2%
Calcium30.2 mg2%
Iron1.0 mg6%
Potassium190.3 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Mild Butter Chicken Curry Sauce Kit, Butter Chicken accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.6% of the calories.

Fat 63.6%
Carbs 32.3%
Fat 63.6% Carbs 32.3% Protein 4%

🏃 Exercise Burn Time

How long would it take to burn off the 100.2 calories in Mild Butter Chicken Curry Sauce Kit, Butter Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 7.6 min
Walking: 17 minutes per mile 17.3 min
Cycling (Low Intensity) 11.0 min
HIIT 9.3 min
Chopping Wood 15.4 min

Find more information on calories burned doing popular exercises.

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