Calories in Lemon Poppyseed Muffin Mix, Lemon Poppyseed

With 270.0 calories per serving (1 Serving (67.0g)), Lemon Poppyseed Muffin Mix, Lemon Poppyseed is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 50.0g per serving (74.1% of calories), of which 26.0g are sugars. It provides a noteworthy 229.8mg of calcium (18% DV), contributing to bone and dental health.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One or More of the Following: Canola And/or Palm Oil] with Tbhq [preservative]), Poppy Seed, Leavening (sodium Aluminum Phosphate, Baking Soda, Dicalcium Phosphate). Contains 2% or Less of Each of the Following: Dextrose, Salt, Modified Corn Starch, Natural and Artificial Flavor, Egg White, Calcium Carbonate, Corn Starch, Mixed Tocopherols (to Preserve Freshness), Wheat Starch, Iron (ferric Orthophosphate), Niacinamide, Yellow 5, Sodium Lauryl Sulfate, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin B12 (cyanocobalamin).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lemon Poppyseed Muffin Mix, Lemon Poppyseed contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lemon Poppyseed Muffin Mix, Lemon Poppyseed accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.1% of the calories.

How long would it take to burn off the 270.0 calories in Lemon Poppyseed Muffin Mix, Lemon Poppyseed? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

This is one of the most common assumptions people make at McDonald's — that ordering a salad is automatically the lighter choice. And most of the time it is, but not always.