Calories in 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese

At 300.6 calories per serving (1 Serving (133.0g)), 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (56.6% of calories). One thing to note: a single serving contains 659.7mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, 2% or Less: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Salt, Cornmeal, Ascorbic Acid, Enzymes, Soy Lecithin [processing Aid]), Cheeses (low-Moisture Part-Skim Mozzarella Cheese [pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes]), Sauce (water Tomatoes Salt Spices, Dehydrated Garlic, Natural Flavors, Sugar, Malic Acid).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.6% of the calories.

How long would it take to burn off the 300.6 calories in 4 Cheese Mozzarella, Parmesan, Romano & Asiago Cheeses Rising Crust Pizza, 4 Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.