Calories in Shortbread Cookie Tray, Shortbread

With 160.0 calories per serving (1 Serving (32.0g)), Shortbread Cookie Tray, Shortbread is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 47.9% of calories), including 4.5g of saturated fat.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono- and Diglycerides, Annatto [color], Calcium Disodium Edta [preservative], Artificial Flavor, Vitamin a Palmitate), White Chocolate Flavored Coating (sugar, Vegetable Fat [palm And/or Palm Kernel], Nonfat Dry Milk, Dry Whole Milk, Soy Lecithin [emulsifier], Titanium Dioxide [color], Vanillin [artificial Flavor]), Eggs, Contains 2% or Less of: Corn Starch, Salt, Palm Kernel Oil, Corn Syrup Solids, Soybean Oil, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Colors (yellow 6 Lake, Yellow 5 Lake, Yellow 6, Blue 1 Lake, Red 40 Lake, Beta Carotene, Turmeric, Annatto), Confectioner's Glaze, Carnauba Wax, Whey, Natural and Artificial Flavors, Sodium Propionate (preservative), Dextrin, Sunflower Lecithin (emulsifier), Corn Syrup, Cocoa, Cocoa (processed with Alkali), Soy Lecithin (emulsifier).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Shortbread Cookie Tray, Shortbread contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Shortbread Cookie Tray, Shortbread accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

How long would it take to burn off the 160.0 calories in Shortbread Cookie Tray, Shortbread? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and coconut milk are both widely used dairy alternatives but they have quite different nutritional profiles and flavour characteristics. The right choice between them depends largely on how you plan to use them and what your dietary priorities are. This is part of our Milk Alternatives Complete Guide.