🧪 Nutrition Facts
- Calories 370.4
- Total Fat 18.0 g
- Saturated Fat 6.0 g
- Cholesterol 44.3 mg
- Sodium 690.7 mg
- Potassium 197.3 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 248.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
At 370.4 calories per serving (1 Serving (143.0g)), Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 690.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed Yeast, Sugar, Salt, Whole Oat Flour), Low-Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Buffalo Ranch Sauce (water, Canola Oil, Distilled Vinegar, Seasoning [corn Starch, Cayenne Pepper, Vinegar Solids, Xanthan Gum, Salt, and Less than 2% of Natural Flavors, Spices, Butter, Soybean Oil], Buttermilk Powder, Egg Yolks, Sugar, Guar Gum, Salt, Dehydrated Garlic, Xanthan Gum, Spices, Dehydrated Onion, Natural Flavor, Cayenne Pepper), Fully Cooked Diced Chicken (white Chicken Breast Meat, Water, Rice Starch, Paprika, Garlic Powder, Onion Powder, Black Pepper, Sea Salt, Celery Powder), Dehydrated Parsley.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
📊 % Daily Value
The following shows how one serving of Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370.4 kcal | 18.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 44.3 mg | 15% |
| Sodium | 690.7 mg | 30% ⚠️ |
| Total Carbohydrate | 36.0 g | 13% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 16.0 g | 32% ✅ |
| Calcium | 248.8 mg | 19% |
| Iron | 1.0 mg | 6% |
| Potassium | 197.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 370.4 calories in Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 28.0 min |
| Walking: 17 minutes per mile | 63.9 min |
| Cycling (Low Intensity) | 40.5 min |
| HIIT | 34.3 min |
| Running: 9 minutes per mile | 26.1 min |
Find more information on calories burned doing popular exercises.