Calories in Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken

📏 Serving Size: 1 Serving (143.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.4
  • Total Fat 18.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 44.3 mg
  • Sodium 690.7 mg
  • Potassium 197.3 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 248.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.4 calories per serving (1 Serving (143.0g)), Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 43.8% of calories), including 6.0g of saturated fat. One thing to note: a single serving contains 690.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Multigrain Crust (wheat Flour, Water, Vegetable Oil [canola Oil, Pure Olive Oil], Flaxseed Yeast, Sugar, Salt, Whole Oat Flour), Low-Moisture Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Buffalo Ranch Sauce (water, Canola Oil, Distilled Vinegar, Seasoning [corn Starch, Cayenne Pepper, Vinegar Solids, Xanthan Gum, Salt, and Less than 2% of Natural Flavors, Spices, Butter, Soybean Oil], Buttermilk Powder, Egg Yolks, Sugar, Guar Gum, Salt, Dehydrated Garlic, Xanthan Gum, Spices, Dehydrated Onion, Natural Flavor, Cayenne Pepper), Fully Cooked Diced Chicken (white Chicken Breast Meat, Water, Rice Starch, Paprika, Garlic Powder, Onion Powder, Black Pepper, Sea Salt, Celery Powder), Dehydrated Parsley.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers: Xanthan Gum, Guar Gum

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

📊 % Daily Value

The following shows how one serving of Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.4 kcal18.5%
Total Fat18.0 g23%
Saturated Fat6.0 g30%
Cholesterol44.3 mg15%
Sodium690.7 mg30% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber3.0 g11%
Protein16.0 g32% ✅
Calcium248.8 mg19%
Iron1.0 mg6%
Potassium197.3 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 43.8% of the calories.

Fat 43.8%
Carbs 38.9%
Protein 17.3%
Fat 43.8% Carbs 38.9% Protein 17.3%

🏃 Exercise Burn Time

How long would it take to burn off the 370.4 calories in Buffalo Style Chicken White Chicken Breast Meat, Buffalo Style Ranch Sauce & Whole Milk Mozzarella Cheese Thin and Crispy Pizza, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.9 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Running: 9 minutes per mile 26.1 min

Find more information on calories burned doing popular exercises.

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