Calories in Apple Northern Spy Apples and Indonesian Cinnamon Tucked into a Flaky Crust Topped with a Buttery Oat Crumble Artisan Blossoms, Apple

At 329.5 calories per serving (1 Serving (114.0g)), Apple Northern Spy Apples and Indonesian Cinnamon Tucked into a Flaky Crust Topped with a Buttery Oat Crumble Artisan Blossoms, Apple is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (51.2% of calories), with a good 2.1g of dietary fiber.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Apples, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil Shortening, Sugar, Water, Brown Sugar, Glaze (sugar, Agar Agar), Modified Corn Starch, Butter (cream [milk], Salt), Eggs, Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Natural Flavor, Caramel Color, Enzymes.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Apple Northern Spy Apples and Indonesian Cinnamon Tucked into a Flaky Crust Topped with a Buttery Oat Crumble Artisan Blossoms, Apple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Apple Northern Spy Apples and Indonesian Cinnamon Tucked into a Flaky Crust Topped with a Buttery Oat Crumble Artisan Blossoms, Apple accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

How long would it take to burn off the 329.5 calories in Apple Northern Spy Apples and Indonesian Cinnamon Tucked into a Flaky Crust Topped with a Buttery Oat Crumble Artisan Blossoms, Apple? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Shrimp and salmon are both widely eaten seafood options, but nutritionally they are quite different. Shrimp is one of the lowest-calorie protein sources available, while salmon is a calorie-dense oily fish packed with omega-3s.